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Chinese Medicine and Winter

Living in Harmony with the Season Living in harmony with the seasons comes naturally in Chinese Medicine. In times of cold and dampness, life calls for slowing down, nourishing ourselves, conserving our strength, and reflecting on our health. Yin, the Energy of Winter The wisdom of Chinese Medicine calls for respecting the four seasons of …

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Lungs and Letting Go

Are you feeling ready for fall? We hope you enjoy our latest blog on the Lungs and Letting Go. https://avalonacu.com/blog/autumn-lungs-and-letting-go/

Dog Days of Summer

Do you wish to carry summer’s health and energy with you into the winter months? According to the ancient wisdom of Traditional Chinese Medicine, we can use acupuncture and herbs to help harness our current health during these summer months and carry us through during the winter months. This type of treatment helps keep our …

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Stress Express Treatment

This Wednesday is National Relaxation Day. Celebrate by giving yourself the gift of acupuncture. Many of us tend to give so much of ourselves that there isn’t much left over for self care. This article explains how acupuncture can help you release stress and lessen depression. To help people along this path I am offering …

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