How and Why Acupuncture Really Works

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Are you curious about how Acupuncture works on your body? Keep reading to learn more about the history, how it works and what it can do for you. Western medicine acknowledges fascia, the thin casing and connective tissue surrounding every bone, nerve fiber, muscle...

Chinese Medicine and Winter

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Living in Harmony with the Season Living in harmony with the seasons comes naturally in Chinese Medicine. In times of cold and dampness, life calls for slowing down, nourishing ourselves, conserving our strength, and reflecting on our health. Yin, the Energy of Winter...

Chinese Medicine Remedies for COVID-19

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Did you know that Chinese medicine and herbs can help expedite recovery and reduce the harmful side effects of the dreaded COVID-19? Chinese medicine is a powerful tool and can be used to recover from many different ailments. Faith Foster of Avalon Acupuncture and...
Traditional Chinese Medicine and Nutrition

Traditional Chinese Medicine and Nutrition

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As early as 25 AD, the Eastern Han Dynasty had books published on foods that were thought to be important in maintaining health. These books have details on food types that are considered to strengthen your immune system, improve health, and prevent aging. Some of...
Lungs and Letting Go

Lungs and Letting Go

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Are you feeling ready for fall? We hope you enjoy our latest blog on the Lungs and Letting Go. Autumn: Lungs and Letting...