Autumn: Lungs and Letting Go

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Autumn is a time for harvesting and introspections. It is an excellent opportunity to let go of the things that are no longer serving you, and make room for new opportunities in life. Have you noticed in the fall, you feel a touch of grief and the need to purge? Well,...

Dog Days of Summer

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Do you wish to carry summer’s health and energy with you into the winter months? According to the ancient wisdom of Traditional Chinese Medicine, we can use acupuncture and herbs to help harness our current health during these summer months and carry us through during...

Stress Express Treatment

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This Wednesday is National Relaxation Day. Celebrate by giving yourself the gift of acupuncture. Many of us tend to give so much of ourselves that there isn’t much left over for self care. This article explains how acupuncture can help you release stress and lessen...