Autumn: Lungs and Letting Go
Autumn is a time for harvesting and introspections. It is an excellent opportunity to let go of the things that are no longer serving you, and make room for new opportunities in life. Have you noticed in the fall, you feel a touch of grief and the need to purge? Well,...Dog Days of Summer
Do you wish to carry summer’s health and energy with you into the winter months? According to the ancient wisdom of Traditional Chinese Medicine, we can use acupuncture and herbs to help harness our current health during these summer months and carry us through during... 